JUNE ENERGY MESSAGES
Welcome to Gemini season, where the focus is all about the MIND! This is a time to pour your energy, attention, and curiosity into yourself, celebrating who you have been and embracing who you are becoming. Let your evolving identity shape your desires, your actions, and the life you are continually creating. 1) PACE PICKS […]
MENTAL HEALTH TIPS!
Namaste. All of my blessings! Take care!! THANK YOU FOR BEING A PART OF MY SOUL TRIBE!
OPEN HEART MEDITATION
Welcome, dear soul, to this sanctuary of peace within. Settle into a comfortable position, allowing your body to relax completely. Close your eyes gently, inviting a sense of tranquility to envelop you. Take a moment to appreciate the gift of this present moment, a sacred space where you can connect with your inner self and […]
GRATITUDE MEDITATION- 10 MIN
As these gentle affirmations to guide you deeper into a state of gratitude: Feel free to return to this meditation anytime you’d like to root into the practice of gratitude. As we know, it is truly the BIGGEST propeller to receivership! As always guys, it’s wonderful to be here with you all and I hope […]
TIBETAN BOWLS MEDITATION- 5 MIN
Start your day centered and serene with my 5-minute Tibetan Sound Healing Silent Meditation! Experience the soothing power of sound healing as you recalibrate your central nervous system. You’ll hear three dings to signal the beginning of the meditation and three to mark its end. This short but sweet session is a perfect morning ritual […]
MAY GUIDED ENERGY MESSAGES
Here are four uplifting themes to inspire you this month: 1- Let in the Light: What brings you joy, both physically and emotionally? Take a moment to identify these sources of happiness and welcome more of them into your life. Embrace community and real-life connections. Bask in the literal and metaphorical sunshine—whether it’s enjoying the […]
Simple breathing exercise: Nadi Shodhana
Are you ready to learn how to do a simple breathing exercise for manifestation, mental clarity and relaxation? In this short 5 minute video, I’ll walk you through how to do Nadi Shodhana, alternate nostril breathing, that is highly beneficial to a cleansed inner body! This is the 1st breathing exercise in a 3 part […]
Full Moon Lunar Eclipse in Taurus
Hello souls! Full Moon’s are the MOST OPPORTUNE time to let go of what’s no longer needed- to CREATE space for the new experiences, adventures, people, and wonders that will soon be entering your life!!! What are you manifesting in this Taurus FULL MOON? Full moons are a time to release and manifest. It’s a […]
Self-Love Meditation
Enjoy this self-love meditation! N A M A S T E !!! xoxo, Love Meg
coming back after covid-19.
Wow, I’m finally alive again! I don’t quite know how to put into words what I experienced these past 3 weeks, but instead of lamenting over how my body didn’t feel like my own, and I longed for human connection, I’d rather focus energy on the “A-HA moments I experienced” in the form of sheer […]